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Meet your dietitianHi, I'm Ramanjot.
Dt. Ramanjot KaurMSc Nutrition and Dietetics
I'm a dietitian with an MSc in Nutrition and Dietetics, and I work mainly with women's hormones and fertility. My belief is simple: the food you grew up with can heal you, when it's planned the right way.
I see so many women who have tried every crash diet, stopped eating roti, and still feel tired, bloated and confused about their periods. Many come to me after being told "just lose weight" with no real plan. I wanted to build something different: plans that respect your kitchen, your family and your culture, and that actually fit your life.
Today I work with women across India and abroad, from girls with their first PCOS diagnosis to women preparing for a baby and moms getting their strength back.
Ramanjot Kaur
Three promises to every client
No fear around food
No food is the enemy. You'll learn how to eat what you love in a way that helps your body.
Honest guidance
No miracle promises. Real changes, real timelines, and working with your doctor when needed.
You're not alone
A fresh plan every 10 days and support on WhatsApp, so you're never guessing.
Free tips every week on Instagram
Hormone tips, Punjabi food swaps, PCOS myths and real client stories. Join the women learning to understand their bodies.
Her most-loved reels
Your hormones can feel better. Let's start.
Tell us what's going on. We'll reply on WhatsApp and guide you to the right plan.